Are you a giver?

Well, giving can be exhausting when your tank is on empty and you aren’t getting much in return. The truth is, you can’t force the people in your life to change BUT you can take your power back as a giver and discover how to receive in order to amplify your energy and open yourself up to the love that YOU deserve! The …

My heart was broken…

The love of my life had just told me that he wasn’t sure I was the gal for him. I found myself asking, what did I do wrong? Nothing. I had done NOTHING wrong!!!! All the work I had done over the past five years was to prep me for this exact moment.  I had a choice…. Option A: I could …

My 25 celebrations for 2016!

1. I got engaged to the love of my life!!!! 2. Michael. Enough said 🙂 3. I am alive, and I get to enjoy another year of life. 4. I have AMAZING clients who continue to put their whole heart into the work we do together. 5. Yoga: I have been doing the practice for 15 years now and it …

The Secret to the Art of Receiving

  I recently started a 30 day challenge with my Morning Love Ritual (inspired by re-reading The Miracle Morning by Hal Elrod). Today is Day 10! Victory!!! Most mornings I have been waking up at 4am, which has been a total lifestyle change. The funny thing is, even though I’m getting less sleep than I usually do, (and packing in …

how I found inspiration today 

Over the weekend I traveled I see my family in the Chicago area, which gave me a 5 hour road trip each way. 10 hours in the car meant I had plenty of time to find my inspiration somewhere! I went to iTunes, looked for an audio book, and saw “The Morning Miracle” by Hal Elrod pop on my screen. …